Exercise Library

Each NUAR product is designed to offer more than aesthetic value it supports a full range of effective, guided movements.

Soon, this page will showcase a full library of exercises tailored to each product, from beginner-friendly routines to performance-focused flows. Whether you're using the reformer, dumbbells, resistance bands or kettlebells you'll find clear guidance here.

We’re also working on a dedicated NUAR app with personal account access, so you can follow workouts, track progress, and stay inspired anytime, anywhere.

This page is coming soon. The movement begins here.